PA Network Scotland

Healthy eating

It’s hard trying to strike the balance between healthy, nutritious and varied diet when cooking for yourself let alone someone else.

For inspiration, quick & easy recipes from healthy soups to hearty meals and even low fat home baking – this new Scottish website is great for PAs that cook for their employer with ideas you can use at home too. Great for everyday Scottish cooking on a budget, the website gives costs per portion and Watch tasty meals being made in step by step videos, and keep you and your employer safe with hygiene and food preparation tips. It also gives you practical tips for special offers and information about what is on in your area.

This website from the food standards agency is about eating a balanced diet with ideas and calorie/fat content on everyday breakfasts, lunches, snacks and main meals.

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Contact me with regards to PA Network updates and upcoming events in my area.

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01563 522551

A joint project by Workers Educational Association Unison Scottish Government